I woke this morning around 5 o’clock. After my regular routines were completed, I felt the beginnings of mild nausea. I had woken up with a mild headache which was now growing but I knew that a cup of coffee would keep it at bay. I began to think of the list that was waiting for me at the office. It wasn’t daunting, but there was work to be done and a lot of it. But I knew that Kristin would have it organized for me. I also knew that my files would be in infinitely better shape than they were when I left. She always uses my time away to clean things up and correct my alphabetically-challenged system. There will be a box of discarded paperwork, maybe two depending how far she made it through. The woman is irreplaceable.
As I sat on my sofa flipping through the financial news, my spirits began to falter. Its the same thing that happens after every vacation I’ve ever taken. Its the same thing that I felt on the first day of school when I was a kid. You would think that after 64 years I would have evolved into someone wiser and less plagued by anxiety. You would think that after 40 years in the same career I would be better able to handle the pressures inherent in my business. Shouldn’t I be better equipped now than I was 30 years ago? As it turns out—no.
But then I remembered a little exercise that I had started doing before I left for Maine, the thought exercise that goes along with that verse from the 4th chapter of Philippians. I wrote a blog about it on September 26th. So, I started thinking about things that are true, noble and just. Then I closed my iPad and thought about things that are pure, lovely and admirable. Nothing miraculous happened. My nausea didn’t go away. I still had a big challenge facing me when I walked through the doors of my office at 7:30. But, for thirty minutes I did manage to feed my soul with good things. I did feel less fatalistic, less overwhelmed. By 8:00 my nausea had faded and my headache was gone and I was, in fact, ready.
When lunchtime arrived I had cut a mighty swath through my to-do list. As I sat at my library desk I remembered some advice a friend had recently given me—“when you start feeling stressed out, flip back through the great pictures you took in Maine.” So I did. One of them stood out for some reason…
“ Whatsoever things are lovely…think on these things.”
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